Announcements for this week – Sat 7.02.16

 In W.O.D.

Announcements for 4th of July week:

Skill:  movement review

Conditioning:  Come in a find out!

From time to time we remind you to check in to The Compound Strength and Conditioning on Facebook when you complete a workout.  We do this in partnership with Sweat Angels, a non-profit organization that chooses a different charity each month.  For every check in, we at the Compound donate to the given charity.

For the month of July, we’re proud to partner with the H2OpenDoors to ‪#‎givewater‬. Every 1 check-in = 50 gallons of clean drinking water!

You can follow all the charities Sweat Angels has worked with at their Wall of Giving HERE

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