Friday 7.31.15

 In W.O.D.

Strength:  Power Snatch 1-1-1-1-1-1

WOD:  EMOM fo 12:00:
– 3 Snatch grip Deadlifts (100%+ today’s max)
– 20 Double Unders*

* Sub 30 steps (15 each leg) jump rope running in place

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