Sunday 11.29.15 – Fleet Feet’s Jingle Jam 5K

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Join Fleet Feet Sports & The Compound for our 1st Annual Jingle Jam 5k! This isn’t your typical 5k! In the spirit of the holidays we’ve added a peppermint twist! Along our twisted 5k course challenge yourself with a fitness station at every 1/4 mile mark!

When: Saturday, December 19th -rain or shine!!!
Where: The Compound
Time: Doors open at 7:45. Same day registration from 7:45-8:15.  Warm up and movement review 8:15-8:30. Race start 8:30am.
Entry Fee: $25 + $2.37 processing fee (includes event t-shirt)

Register here:  https://www.eventbrite.com/e/jingle-jam-5k-tickets-19579969215

More info here:  https://www.facebook.com/events/513760758785585/


Some other dates to remember:

*New Boot Camp sessions:  Monday, December 7th for 5 and 6 am classes!
This 4-week fitness program uses the principles of CrossFit without the aspect of heavy weight lifting in a 45-minute boot camp style workout designed to build power and strength, increase stamina and cardiovascular endurance, and improve overall fitness!

For more info click here: http://crossfitvvn.com/boot-camp/


*Compound Christmas Party!

When:  Friday December 18th
Where:  The Compound, 3777 Vaca Valley Pkwy.
Time:  6:30 pm

*5th Annual Open House:   Bring friends, win prizes, have fun!

When:  Thursday, January, 7th
Where:  The Compound, 3777 Vaca Valley Pkwy.
Time:  TBD

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