*Start your sets at a height/position you can get 8-12 solid reps. It should be difficult to maintain those numbers for all 4 sets.
WOD: AMRAP for 12:00:
– 10 Burpee Box Jumps*
– 10 Power Cleans (115/75#)
**Use a Box height that you can land with hips above parallel in a “power” position.