Monday 7.27.15

 In W.O.D.

Congrats to all the CrossFit Games winners!

Strength:  Back Squat 1-1-1-1-1-1

WOD: Complete 5 rounds:
– 8 Handstand Push Ups
– 8 Toes to Bar
– 8 Box Jumps (higher than 24/20″ if you can land above parallel)

mulletA final image of the best view of the CrossFit Games!

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