Sunday 8.30.15 – Boot Camp and (nameless) Podcast

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We have new Boot Camp sessions beginning Monday, September 7th for 5:00 am and 6:00 am classes on Mondays, Wednesdays, and Fridays. Contact Erica Ellingson at for more information. Or REGISTER HERE while there’s still room!!


Also Ryan, Randy, and Craig sat down and captured a conversation about which two movements or lifts they believe are the most important.  The discussion went in different directions from there.  Take a listen:

What are your two favorite movements and why?


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