Thursday 11.8.18

 In Uncategorized

“Cement Mixer”
Teams of 2
10 Rounds Total (5 Each):
400 Meter Run
12 Toes to Bar

Athlete 1 will complete the full 400 meter run and 12 toes to bar before passing off to Athlete 2. Teams will complete 10 rounds total, or 5 each

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