Thursday 12.13.18

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Snatch Grip Push Press

**Work up to Heavy 3**

 
“Jump Start”
60 Double Unders
30 Dumbbell Snatches (50/35)
60 Double Unders
200m Run
60 Double Unders
30 Toes to Bar
60 Double Unders
200m Run
60 Double Unders
30 Dumbbell Snatches (50/35)

**20min Time Cap**

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