Tuesday 11.20.18

 In Uncategorized

Snatch Complex
1 Snatch Pull
1 High Hang Power Snatch
1 Hang Power Snatch
1 Low Hang Power Snatch

“Rush Hour”
On the 4:00 x 5 Rounds:
15/12 Cal Row
12 Lateral Barbell Burpees
6 Power Snatches (135/95)

Score is slowest round

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