Tuesday 11.6.18

 In Uncategorized

Hang Power Clean
Build to a Heavy 3

“Hangman”
For Time:
21 Hang Power Cleans
21 Barbell-Facing Burpees
100 Double-Unders
15 Hang Power Cleans
15 Barbell-Facing Burpees
75 Double-Unders
9 Hang Power Cleans
9 Barbell-Facing Burpees
50 Double-Unders

Rx Barbell – 135/95

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