Tuesday 5.19.15

 In W.O.D.


Skill:  Sled Push – 25 yards
– 5 x fastest time possible @ 1.5x est. bodyweight
WOD:  AMRAP for 15:00:
– Push Press (135/ 85#)

Each time you break, perform:
– equal number of Power Cleans
– then 200m Run

*score is total Push Presses!

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